Everybody likes tasty food. Unfortunately, most of really tasty dishes contain large quantities of fats which means you have to pay for your surfeit sooner or later. Most of fats incoming to our organism affect its work in a negative way.
Of course, firstly it affects the figure which becomes lardy. But external look is not the worst thing. Much worse is that consumption of much fats leads to increase of the level of cholesterol and other harmful products in blood. Result of this increase can be very bad, as cholesterol is the construction material for formation of plaques – convex deposits on smooth internal walls of vessels. If such plaques appear in vessels, the risk of development of angina and even myocardial infarction is increased. Plaques in brain vessels may become the reason for stroke. And they bring nothing good to any other vessel, because less oxygen and nutrients go into tissues because of narrowing of the vessel, which causes disturbances in their work.
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What can be done to avoid such troubles? It is not always the solution to eat less fat food, as not every person has the will to control nutrition and refuse from favorite dishes, to say nothing of starting a really strict diet.